Whole 30 Results

Whole 30 Results

This past Tuesday was Day 30 of my first ever Whole 30. For those who don't know, Whole 30 is a 30 day program in which you eat whole foods, including vegetables, meat, nuts, healthy fats, and fruits. No legumes, grains, dairy, or alcohol. 100% clean eating for 30 days. I decided to do Whole [...]